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Meditation and Chakra Balance Workshop with Nicole Goott
Sunday, November 20, 2011 • 7–8:30pm, Cost $20
"True meditation is a natural state of awareness, not a method". In preparation for working with the Chakras, we will explore some simple meditation practices as we develop our capacity to sustain our attention without distraction. From this place of deep stillness, we can then work to balance the Chakras or "wheels of light". The Chakras are energetic and functional centers that work in different ways, containing information about how we use our Life Force or Prana. The goal of this practice is to teach you how to balance these energy centers, developing your own inner awareness of these latent potentials, creating a sense of rest, healing and balance from within.
Pre-registration required for this workshop. Email: nicole@nicolegoott.com or Tel: 781-801-4966 for pre-registration details.
Click here to download additional information for this workshop. |
