Juan Sosa
Teacher - Mindful Yoga Movement/ Movimientos de yoga en atención plena
Juan Sosa is a Puerto Rican yoga instructor, a community social worker, a meditator, a gardener, a cyclist, a cook, a father and a husband. He became a practitioner of yoga and meditation after reading Jon Kabat-Zinn’s Full Catastrophe Living, which helped him learn to manage stress using yoga and meditation. He later became a student of Terry at the Blissful Monkey for the last 20 years and became a certify yoga instructor RYT-200 in 2016 under the watchful eye of Daniel Orlensky at his studio in Arlington, ma. He teaches a mixed of vinyasa, mindful movement and chair yoga.