Nathalie Alexis
Mat Pilates
Nathalie is a licensed psychologist and Boston native who began her journey as a contemporary Pilates instructor with a commitment to increasing inclusivity in the fitness space. Her teaching is rooted in helping clients deepen awareness of how movement, breath, and the nervous system work together to support both physical and mental well-being. She brings a grounded and affirming presence to her classes, creating space for strength and self-trust. Expect thoughtfully curated playlists featuring artists like SZA, Kendrick Lamar, Kaytranada, and Whitney Houston. Outside the studio and therapy chair, Nathalie loves brown butter chocolate chip cookies, long beach days, and going to concerts.